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Hard Gainer's Blog

Thursday, January 22, 2009

How To Bulk Up Quickly

Hi guys, I wrote an article over at Articlesbase about how to gain weight rapidly. It gives a program about how to incorporate a little-used, yet HIGHLY EFFECTIVE, exercise called Breathing Squats into your bulking up program.

The idea is simple -- you want to include the King of all Exercises, the Squat, in your muscle-building workouts. This one offers a twist.


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