Ready for the New Year? Drop the Belly Fat

I know that one of the things you want to do is to lose body fat, especially the nefarious belly fat. It's usually the last to go. What with the holiday hogfest I just undertook for the last two months, I know I could drop a few pounds!

Perhaps you can too.

If you want to learn how to lose body fat fast, check out my post over at the Muscle-Build Blog.